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HORIA KADI Somatic Therapy Coping Skill Cards: Techniques and Exercises to Treat Trauma & Stress

HORIA KADI Somatic Therapy Coping Skill Cards: Techniques and Exercises to Treat Trauma & Stress

by kate-minimalist
$50.49 - $50.49
$50.49
$50.49 - $50.49
$50.49
  • Explore our revolutionary set of 34 Somatic Therapy Coping Skill Cards, each offering detailed instructions on both sides.
  • Proven Techniques: Grounded in the latest neuroscience and somatic therapy research.
  • Holistic Approach: Tackles the root causes of stress and anxiety, not just the symptoms.
  • User-Friendly: Suitable for all levels, whether you're new to somatic practices or experienced.
  • Easy-to-follow exercises that soothe your nervous system.
  • Daily practices that integrate seamlessly into your routine
  • Deep Breathing Techniques